Weigh In record (no journal entry) for 08 January 2024
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148.2 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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898 kcal
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Fat: 39.17g | Prot: 47.93g | Carb: 93.64g.
Breakfast: Сыр Российский, Жареное Яйцо, Капуста, Морковь, Яйцо, Овсяные Хлопья. more...
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losing 6.2 lb a week
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