JovialJ's Journal, 03 May 2015

195.4 lb Lost so far: 19.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 43.59g | Prot: 42.92g | Carb: 137.60g.   Lunch: El Monterey Bean & Cheese Burritos, Rice-A-Roni Fried Rice. Dinner: Great Value Sweet Gherkin Pickles, Butter, Cheese Biscuit, Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs. more...

3062 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 5 hours, Standing - 4 hours, Driving - 2 hours, Sleeping - 8 hours. more...