Weigh In record (no journal entry) for 07 January 2024
|
149.0 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2024:
|
1459 kcal
|
Fat: 54.09g | Prot: 81.32g | Carb: 171.22g.
Breakfast: Каркаде, Сыр Российский, Яблоко, Овсяные Хлопья. Lunch: Вареное Яйцо, Куриная Грудка Отварная, Гречка Отварная, Сыр Российский, Свекла Вареная. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana.Grace's weight history
|