Weigh In record (no journal entry) for 06 January 2024
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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370 kcal
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Fat: 10.00g | Prot: 57.00g | Carb: 14.00g.
Lunch: Ratio Protein Yogurt, OWYN Pro Elite Chocolate. more...
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losing 1.2 lb a week
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Crittr12's weight history
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