Sternfan's Journal, 05 January 2024

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Been having bathroom issues for over a week, my regular stuff isn’t working so I am switching to inno cleanse to see if that will work for me. I am frustrated and bloated

160.8 lb Lost so far: 5.6 lb. Still to go: 10.8 lb. Diet followed reasonably well.

losing 1.4 lb a week

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Have you tried Calm magnesium citrate? I used to buy the containers of flavored powders (like lemon, cherry, orange) and it can really help. The gummies didn't work for me as well as the powder which I mixed with warm water

05 Jan 24 by member: Fritzy 22

I take the other magnesium for sleeping but should look into these as well, thanks for the suggestion!

05 Jan 24 by member: Sternfan


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Sternfan's Journal, 05 January 2024

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