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Weighing back in. Oof.
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199.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2024:
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367 kcal
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Fat: 23.36g | Prot: 12.06g | Carb: 30.24g.
Breakfast: Coffee, Truff Black Truffle Infused Hot Sauce, Butter , Fried Egg, English Muffin. Lunch: Coffee. more...
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gaining 0.4 lb a week
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