PrincesssBritt's Journal, 04 January 2024

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Starting day 4 of carnivore! 9 pounds down since the start of the year!

388.8 lb Lost so far: 9.0 lb. Still to go: 203.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 January 2024:

3502 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.0 lb a week

26 Supporters Support

Comments

Congratulations on getting rid of that excess water and inflammation!!!! I'm on day 369! Welcome to the tribe :-) If you need any help or suggestions, let me know. You got this, and don't forget those electrolytes. Starting without them will be hard. I'm going to make ground beef jerky right NOW.

04 Jan 24 by member: jenjabba

9 lbs in 4 days! wowzeewowzers! I need your secret!

04 Jan 24 by member: angelcullen333

congrats to you

05 Jan 24 by member: sugarplum_

do you just eat meat?

05 Jan 24 by member: alisantosf

From experience I know the first ten is usually water , but it's an important road block to get past ! I'm not powerful enough to do carnivore...yet.

05 Jan 24 by member: kalnwi


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PrincesssBritt's Journal, 04 January 2024

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