Weigh In record (no journal entry) for 02 May 2015
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195.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2015:
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938 kcal
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Fat: 26.41g | Prot: 44.67g | Carb: 134.14g.
Breakfast: Clif Bar Clif Bar - Sierra Trail Mix. Lunch: WestSoy Seitan Strips, Bell Peppers, Sharon's Sorbet Passion Fruit Sorbet, Great Harvest Bread Co Nine Grain Bread. Dinner: westsoy seitan, Roma Tomatoes, Black Beans (Canned), Bell Peppers, Cauliflower, Olive Oil. Snacks/Other: Silk Almond Milk Light - Vanilla, Earthbound Farm Organic Carrots, Earth Island Veganaise. more...
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2186 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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