Weigh In record (no journal entry) for 01 May 2015
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188.0 lb
Lost so far: 3.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1933 kcal
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Fat: 90.99g | Prot: 49.31g | Carb: 235.66g.
Breakfast: Blue & Roquefort Cheese Salad Dressing, Mountain Dew Mountain Dew (12 oz Can), Banquet Chicken Patty. Lunch: Dean's Lite French Onion Dip, Jays Crispy Ridged Potato Chips, Sam's Choice Mountain Lightning, McDonald's McDouble. Dinner: Butter, Ranch Salad Dressing, Baked Potato (Peel Eaten), Banquet Chicken Patty, Wish-Bone Chunky Blue Cheese Dressing. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch. more...
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losing 1.4 lb a week
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