MrGoodnight's Journal, 02 January 2024

That’s enough now time to get back to my target date…here goes 🐝❤️😘
188.4 lb Lost so far: 9.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2024:
574 kcal Fat: 23.17g | Prot: 17.43g | Carb: 73.16g.   Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Snacks/Other: GU Lemon Cheese Cake. more...
2208 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.5 lb a week

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Comments 
lol weight not date….arrrggghhh auto correct ❤️😘🐝 
02 Jan 24 by member: MrGoodnight

     
 

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