Bruin101's Journal, 01 May 2015

190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2593 kcal

Fat: 66.19g | Prot: 165.91g | Carb: 346.26g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: Refried Beans (Canned), Libby's Vienna Sausage (4). Dinner: Teriyaki Sauce, White Rice, Chicken Breast (Skin Not Eaten), Miso Soup, French Salad Dressing, Tuna Sashimi. Snacks/Other: Apples, Bananas, Kellogg's Frosted Mini-Wheats. more...

2461 kcal

Activities & Exercise: Driving - 40 minutes, Sleeping - 8 hours, Sitting - 9 hours, Resting - 6 hours and 20 minutes. more...