Sheila3Kids's Journal, 18 October 2009

Because of all the days of running I missed, I'm thrilled to have basically maintained this week. Looking forward to a great week because I know the weather is going to be good which equals lots of running and weight loss. =)

139.2 lb Lost so far: 19.8 lb.    Still to go: 14.2 lb.    Diet followed 100%.

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1183 kcal

Fat: 36.16g | Prot: 41.45g | Carb: 182.82g.   Breakfast: cheerios, milk, banana. Lunch: tortilla soup, tortilla chips. Dinner: mcdonalds cone, vegetables, pizza hut thin. Snacks/Other: froot loops. more...

1538 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...