stumaniak's Journal, 29 December 2023

Weigh In record (no journal entry) for 29 December 2023
186.0 lb Lost so far: 36.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2023:
1674 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week



     
 

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