Weigh In record (no journal entry) for 30 April 2015
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351.5 lb
Lost so far: 32.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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819 kcal
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Fat: 28.53g | Prot: 30.73g | Carb: 119.88g.
Breakfast: Pears, Peanut Butter, Multigrain Bagel. Lunch: Great Harvest Bread Co Challah Bread, Progresso Creamy Tomato with Basil Soup, Boar's Head American Cheese Loaf (Yellow & White). more...
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losing 7.9 lb a week
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mamajoann's weight history
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