MelKaye3's Journal, 28 December 2023

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Yes! I haven't been under 210 in almost 15 years!

209.8 lb Lost so far: 50.2 lb. Still to go: 49.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 December 2023:

106 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 2.1 lb a week

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Also, this means I have reached my goal before the end of the year! I wanted to lose 50 pounds by January 1. I started June 30, so that's 50 pounds in 6 months! I am so proud of myself!

28 Dec 23 by member: MelKaye3


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MelKaye3's Journal, 28 December 2023

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