~{Diana}~'s Journal, 28 December 2023

Oh oh, das war böse 😅🙈
158.5 lb Lost so far: 34.2 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2023:
1312 kcal Fat: 63.31g | Prot: 53.98g | Carb: 129.89g.   Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Milfina Streichfein Ungesalzen, Nutella Nutella, Purland Frisches Mett, Ja! Deutscher Gouda, Eisbergsalat, Gurke (mit Schale), Thomy Remoulade, Aldi Kochschinken, Tomaten, Coppenrath & Wiese Roggenbrötchen. Lunch: Milsani High Protein Duo Vla, Gyros. Snacks/Other: Toffifee Toffifee, Plätzchen. more...
gaining 3.3 lb a week

26 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



~{Diana}~'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.