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Not too shabby!!! I'm weighing in a bit later at around 8.30 so I'm wondering what it will look like starting tomorrow when I have to get back to work and weigh in earlier.
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1060 kcal
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Fat: 72.68g | Prot: 77.27g | Carb: 47.74g.
Lunch: Blooker Cacao, Almonds , Questbar White Chocolate Rasberry, Bio Garde Zuiver Magere Kwark B. Dinner: Extra Virgin Olive Oil, AH Snacktomaatjes, Avocados, Bio + Gemengd Gehakt - Rund/Varken. Snacks/Other: Cashew Nuts , Macadamia Nuts , Peanuts , Questbar Double Chocolate Chunk. more...
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losing 1.5 lb a week
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