taptele's Journal, 29 April 2015

171.6 lb Lost so far: 4.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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3127 kcal

Fat: 115.64g | Prot: 58.40g | Carb: 460.06g.   Breakfast: Egg. Lunch: Wal-Mart Bakery Soft Chocolate Chip Cookies, McDonald's French Fries (Large), McDonald's Quarter Pounder with Cheese, Simply Orange Orange Juice (Pulp Free). Dinner: Skittles Sour Skittles. Snacks/Other: Plain Toffee. more...

1896 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...