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Last official weigh in before the holidays (and probably for the year) I won't be counting calories/ recording food today through Tuesday, but I'll be working out every day. Returning to Jujitsu on Christmas day for some open mat fun! Today was a 2.5 mile run. Maybe I'll actually do that marathon I've been chasing since my half in 2015.
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206.6 lb
Lost so far: 18.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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2667 kcal
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Activities & Exercise:
Run/ Walk 2.5 miles - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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