So glad to see my weight going down! The even better motivator was I bought two new pairs of jeans and I got to buy them one size smaller! That was such an amazing feeling and really has turned up my motivation!
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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956 kcal
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Fat: 58.23g | Prot: 79.55g | Carb: 45.81g.
Lunch: Questbar White Chocolate Rasberry, Bio Garde Zuiver Magere Kwark B. Dinner: Extra Virgin Olive Oil, Gouda Cheese , AH Ossenworst, AH Jonge Bladsla met Veldsla, AH Snacktomaatjes, Egg. Snacks/Other: Cashew Nuts , Questbar Chocolate Chip Cookie Dough, Blooker Cacao, Almonds , Peanuts . more...
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losing 4.6 lb a week
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