Weigh In record (no journal entry) for 22 December 2023
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280.0 lb
Lost so far: 67.8 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2023:
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2625 kcal
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Fat: 79.93g | Prot: 107.08g | Carb: 362.38g.
Breakfast: General Mills Honey Nut Cheerios with Skim Milk. Lunch: Tomatoes, Sweet Onions, Great Value Mayo, White Bread. Dinner: Little Caesars Cheese (Large Classic Pizza). Snacks/Other: Charms Blow Pop Sour Apple, Great Value Lowfat Yogurt - Strawberry Banana, Charms Blow Pop Sour Apple. more...
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losing 7.0 lb a week
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morganstuart's weight history
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