Weigh In record (no journal entry) for 21 December 2023
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155.2 lb
Lost so far: 37.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2023:
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1130 kcal
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Fat: 63.41g | Prot: 32.79g | Carb: 104.89g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Emmentaler, Aldi Bauernschnitten, Ja! Fleischwurst, Eisbergsalat, Gurke (mit Schale), Milka Adventskalender, Tomaten, Thomy Remoulade. Lunch: Primana Kartoffeleintopf, Plätzchen. more...
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gaining 1.0 lb a week
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~{Diana}~'s weight history
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