Weigh In record (no journal entry) for 17 October 2009
|
237.0 lb
Lost so far: 3.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2009:
|
209 kcal
|
Fat: 5.98g | Prot: 32.86g | Carb: 4.05g.
Breakfast: mar, red peppers, water, egg whites. Snacks/Other: string cheese. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thinkpink838's weight history
|