Weigh In record (no journal entry) for 28 April 2015
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136.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2015:
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809 kcal
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Fat: 19.31g | Prot: 46.58g | Carb: 190.12g.
Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Crystal Light Crystal Light on the Go Sugar Free Packets, Hard-Boiled Egg. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Flavorite Sliced Strawberries. Snacks/Other: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Peach Topping. more...
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steady weight
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