TXSnowman's Journal, 08 August 2011

306.0 lb Lost so far: 2.0 lb.    Still to go: 126.0 lb.    Diet followed poorly.

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1020 kcal

Fat: 50.16g | Prot: 73.84g | Carb: 68.77g.   Breakfast: Unsalted Butter, Sara Lee Delightful, egg. Lunch: Hamburger Roll, Pork Chop. Snacks/Other: Coffee Mate Fat Free French Vanilla Powder, Coffee. more...

3920 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Stairmaster - 10 minutes, Driving - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...