MelKaye3's Journal, 18 December 2023

In full blown cheer hangover mode. My sweet girl and her amazing team won yesterday so we're hoping to receive a bid to the big competition at Disney World. Bid reveal is tonight. So exciting!

Otherwise, I'm pretty proud to have had a loss over the weekend considering we ate out the whole time. I'm getting better at this! And I never felt like I was missing out. Heading to the gym shortly to get a workout in. 💪

I would love to hit 210 and be at 50 pounds lost by the end of the year. Let's see if I can make that happen!
212.0 lb Lost so far: 48.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2023:
1409 kcal Fat: 68.06g | Prot: 118.44g | Carb: 76.65g.   Breakfast: Great Value Turkey Sausage Patty, Fried Egg, Coffee-Mate Zero Sugar Coconut Creme Creamer. Lunch: Chicken Chili. Dinner: Cracker Barrel Cornbread Muffin , Del Monte Cut Green Beans, Macaroni or Noodles with Cheese, Sweet Baby Ray's Maple BBQ Sauce, Pulled Pork. Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
104 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.9 lb a week

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You got this! 
18 Dec 23 by member: AncientHippie

     
 

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