Weigh In record (no journal entry) for 27 April 2015
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143.5 lb
Lost so far: 16.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1669 kcal
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Fat: 59.60g | Prot: 52.08g | Carb: 250.56g.
Breakfast: Dannon Light & Fit Carb & Sugar Control Yogurt - Strawberry, Fiber One Chocolate Fudge Brownie. Lunch: Babybel Light, Summer Fresh Hummus Chick Pea Spread, Carrots, Great Value Raisins, Apricots, Millville Chewy Granola Bars - Chocolate Chip. Dinner: Raspberries, Nature Valley Trail Mix Chewy Granola Bar, Pizza Pizza Pepperoni Pizza (Medium), Dole Caesar Salad. Snacks/Other: General Mills Honey Nut Cheerios, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Dried Apricots (Uncooked, Sulfured). more...
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steady weight
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