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After a bit of tummy movement I decided to step on the scale again, and good thing... Any dip is welcome :-)
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120.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1020 kcal
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Fat: 59.16g | Prot: 91.76g | Carb: 42.20g.
Lunch: AH Parmaham, Avocados , AH Snacktomaatjes, Egg. Dinner: AH Kikkererwten, Extra Virgin Olive Oil, AH Snacktomaatjes, AH Little Gem, AH Ribkarbonade. Snacks/Other: Questbar Banana Nut Muffin , Almonds , Peanuts . more...
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losing 0.5 lb a week
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