Weigh In record (no journal entry) for 26 April 2015
|
210.9 lb
Lost so far: 0 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2015:
|
2115 kcal
|
Fat: 185.27g | Prot: 66.90g | Carb: 47.46g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kirkland Signature Fully Cooked Bacon, Butter , Trader Joe's Brown Cage Free Eggs (Large). Lunch: Avocados, Hillshire Farm Oven Roasted Turkey Breast, Steak, Great Value Romaine Lettuce. Dinner: Zucchini , Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . Snacks/Other: Atkins Endulge Peanut Butter Cups (Atkins), Macadamia Nuts . more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|