Weigh In record (no journal entry) for 08 August 2011
|
248.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2011:
|
1672 kcal
|
Fat: 52.88g | Prot: 60.99g | Carb: 245.17g.
Breakfast: Peach, Fruits & Grains Breakfast Harvest, Light Plain Soymilk. Lunch: Tortilla Chips (White Corn), Pico De Gallo, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Dijon Mustard, Tomatoes, Roast Beef Slices, Navels Oranges. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled), Omega Plus Light Mayonnaise, Kaiser Roll, Tomatoes, Kosher Dill Sandwich Slices Pickles, Sweet Potato Julienne Fries. Snacks/Other: Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htyas's weight history
|