Weigh In record (no journal entry) for 11 December 2023
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155.4 lb
Lost so far: 37.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2023:
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1770 kcal
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Fat: 82.71g | Prot: 65.92g | Carb: 186.70g.
Breakfast: Milka Adventskalender, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Clarky's Feinste Nusskern Mischung, Blaubeeren, Erdbeeren, More Nutrition Chunky Flavour Vanilla Perfection, Exquisa Quark Creme Natur 0,2%. Lunch: Lindt Pralinés Hochfein, Gebrannte Mandeln, Gemüsecremesuppe. Dinner: Thermomix Möhren Kartoffel Eintopf. Snacks/Other: Snickers Eis (91 ml). more...
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losing 1.5 lb a week
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~{Diana}~'s weight history
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