Kaushalg's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
165.8 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
620 kcal Fat: 39.30g | Prot: 29.60g | Carb: 34.51g.   Breakfast: Avocado, Poached Egg , Gloria Jeans Long Black (Regular), Mighty Soft English Muffins, Bacon, Hollandaise Sauce. more...
gaining 0.2 lb a week

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