Weigh In record (no journal entry) for 25 April 2015
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198.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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1628 kcal
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Fat: 42.49g | Prot: 38.72g | Carb: 277.55g.
Breakfast: Mamma Chia Chia Squeeze, Suja Organic Sunrise Probiotic, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: That's It Fruit Bar, Suja Midday Thrive. Dinner: Butter, Einstein Brothers Bagels Everything Bagel, Baked Potato (Peel Eaten), Suja organic sunset protein, Pop Weaver Butter Popcorn. more...
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2523 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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