gin411's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
198.4 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2015:
1628 kcal Fat: 42.49g | Prot: 38.72g | Carb: 277.55g.   Breakfast: Mamma Chia Chia Squeeze, Suja Organic Sunrise Probiotic, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: That's It Fruit Bar, Suja Midday Thrive. Dinner: Butter, Einstein Brothers Bagels Everything Bagel, Baked Potato (Peel Eaten), Suja organic sunset protein, Pop Weaver Butter Popcorn. more...
2523 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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