Weigh In record (no journal entry) for 25 April 2015
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238.2 lb
Lost so far: 8.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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318 kcal
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Fat: 7.20g | Prot: 8.70g | Carb: 56.80g.
Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, naturals soymilk organic original. more...
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gaining 0.7 lb a week
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htyas's weight history
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