Judy528's Journal, 05 July 2011

119.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 56.27g | Prot: 39.54g | Carb: 129.01g.   Breakfast: 2% Fat Milk. Lunch: Light & Fit 0% Plus - Blueberry, Watermelon. Dinner: Watermelon, String Cheese. Snacks/Other: Organic Yellow Corn Tortilla Chip Rounds, Queso Anejo Cheese, Sweet & Salty Trail Mix, brownie. more...

1582 kcal

Activities & Exercise: Desk Work - 6 hours, Exercise machine (slow) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...