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Nc06 166.44 19.84% bodyped
33lb (133lm, 125.61mm)
looks like fat measurement is higher than reality. contact bodypedia to find out how to fine tune with tape measurements
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166.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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724 kcal
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Fat: 6.00g | Prot: 176.00g | Carb: 54.00g.
Breakfast: Body Health Perfect Amino, Body Health Perfect Amino, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Trader Joe's Organic Boneless Skinless Chicken Breasts. more...
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losing 1.5 lb a week
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