Moved away for work for three months and the adjustment hasn't gone well. I am isolated and bored. Two things that do not work well with dieting. As a result, I am eating my boredom and sadness away. I have to get off this bad kick before I completely lose it for my wedding in April. Feeling pretty crappy about myself. I got to go home for Thanksgiving and was able to run a half marathon - but that was totally offset by all of the pie and junkfood I indulged in!
I hope to goodness I can start to get back on track this week. I'd love to go back to WW, but I was paying $12/week through work - and it's $17/ week in Alberta! Just can't afford it right now.
At least coming back to Fat Secret after a long absence is astep in the right direction.....
|
142.4 lb
Lost so far: 20.6 lb.
Still to go: 2.4 lb.
Diet followed poorly.
|
gaining 0.2 lb a week
|