Weigh In record (no journal entry) for 24 April 2015
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1851 kcal
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Fat: 65.10g | Prot: 83.68g | Carb: 233.35g.
Breakfast: Banane, Himbeeren, Erdbeeren, BioBio Sojagetränk Vanille, Nordwaldtaler Kernige Haferflocken. Lunch: Sojasoße, Olivenöl, Zwiebeln, Hähnchenbrustfilet, REWE Beste Wahl Cherry Roma Tomaten, Bonduelle Frischer Rucola, Lidl Salatherzen. Snacks/Other: Lakritz, Vivani Creamy Caramel, Eiskugel, Eiswaffel, Rote Paprika. more...
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gaining 0.5 lb a week
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