Weigh In record (no journal entry) for 03 December 2023
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181.0 lb
Lost so far: 14.3 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2023:
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375 kcal
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Fat: 32.11g | Prot: 15.75g | Carb: 8.78g.
Breakfast: Green Olives, Cedar Phoenicia Akawie. more...
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gaining 1.0 lb a week
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Rima.shibli's weight history
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