Weigh In record (no journal entry) for 01 December 2023
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257.3 lb
Lost so far: 2.9 lb.
Still to go: 92.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2023:
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824 kcal
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Fat: 60.88g | Prot: 30.94g | Carb: 45.77g.
Breakfast: Better Oats Oat Fit - Apples & Cinnamon. Lunch: Duke's Mayonnaise, Meijer Chicken Fries. Snacks/Other: Honey Roasted Peanuts. more...
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gaining 6.3 lb a week
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JuliennJewel's weight history
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