frpaty's Journal, 29 November 2023

🤸🤸🤸🤸🤸🤸 Bom dia!!!🥰🥰🥰🥰
99.9 lb Lost so far: 43.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2023:
1354 kcal Fat: 76.53g | Prot: 114.99g | Carb: 47.59g.   Lunch: Abóbora Cozida (de Abóbora Fresca), Friboi Chambaril. Dinner: Churrasco. Snacks/Other: Brownie. more...
losing 9.3 lb a week

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