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"+; -" f. 25.5; m. 28.2; w. 56; BMI 21.8
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139.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1402 kcal
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Fat: 44.20g | Prot: 81.68g | Carb: 134.42g.
Breakfast: 365 black cherry spread, Natural Grocers Fresh Ground Almond Butter, Flatout Light Original Flatbread. Lunch: Whole Foods Market Avocado Chocolate Dip, Strawberries, Kraft Cool Whip Fat Free, Tomatoes, Perdue Grilled Chicken Breast Strips. Dinner: Sunwell String Bean Chips, Cabernet Sauvignon Wine, Archer Farms Kale & Bacon Cheese Dip, Yellow Sweet Peppers, The Biggest Loser Celery Sticks. Snacks/Other: Kraft Cool Whip Fat Free, Jell-O Sugar Free Chocolate Pudding Snack, Kraft Fat Free Shredded Mozzarella Cheese, Caffe D'Vita Sugar Free Mocha Cappuccino, Skyline Chili Chili Bean Bowl. more...
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losing 15.4 lb a week
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