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Ugh! Hating this weigh in! But at least I know why...TOM and the fact that my system is totally blocked! I'm storing a couple of days worth of food and wow am I bloated. Feels terrible! The goal today is to drink loads of water and if that doesn't help get movement going the I'll have a senna tea tonight. Today is also quite an emotional one as its my last day at work... Gonna have to say bye to a lot of great people. But hey - onwards and upwards!
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1059 kcal
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Fat: 70.66g | Prot: 85.09g | Carb: 40.75g.
Lunch: Fish Tales Tuna, AH Snacktomaatjes, Spinach , Egg, Avocados . Dinner: Red Onions, AH Snacktomaatjes, Zucchini , AH Rundergehakt, Extra Virgin Olive Oil. Snacks/Other: Almonds , Macadamia Nuts , Peanuts , Questbar Double Chocolate Chunk. more...
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gaining 7.7 lb a week
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