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Still on the roller coaster...expecting a downward dip soon.
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171.2 lb
Lost so far: 9.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2009:
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1253 kcal
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Fat: 32.61g | Prot: 50.91g | Carb: 197.55g.
Breakfast: light n fit yogurt, skim milk, Frosted Mini-Wheats Bite Size. Lunch: pear, pizza. Dinner: lasagna, garlic bread. Snacks/Other: grapes, starburst, butterfinger. more...
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2700 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 35 minutes, Desk Work - 7 hours and 40 minutes, Housework - 2 hours, Stretching (yoga) - 25 minutes, Driving - 20 minutes, Sitting - 5 hours and 30 minutes. more...
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gaining 0.2 lb a week
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