Weigh In record (no journal entry) for 20 April 2015
|
252.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2015:
|
1897 kcal
|
Fat: 74.28g | Prot: 112.81g | Carb: 207.20g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Quaker Chewy Granola Bars - S'mores, Jif Natural Creamy Peanut Butter. Lunch: Honey Roasted Almonds, Hometown Buffet Scotcheroo, Chick-fil-A Chicken Sandwich Deluxe, Chick-fil-A Chicken Sandwich (No Bun). Dinner: Chobani chobani greek yogurt, Panera Bread Low-Fat B-Green Power Smoothie. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|