BadBoyBlue's Journal, 19 April 2015

169.0 lb Lost so far: 14.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2058 kcal

Fat: 83.43g | Prot: 55.78g | Carb: 279.43g.   Breakfast: Navels Oranges, Matcha Sencha Blend Green Tea w/lemon, Smart Balance Buttery Spread Extra Virgin Olive Oil, Taco Bell Border Sauce - Hot, Potato & Green Chile Burrito, Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Van's Organic Waffles, Coffee, Great Value French Vanilla Coffee Creamer. Lunch: El Pinto Chipotle Salsa, Tostitos Cantina Thin & Crispy. Dinner: Matcha Sencha Blend Green Tea w/lemon, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Extra Virgin Olive Oil, Parmesan Pasta Sides (no fat or milk added), Kroger Frozen Cut Leaf Spinach, Quorn Chik'n Patties, Cattlemen's Cattlemen's Classic Barbecue Sauce, Kroger Frozen Peas & Carrots. Snacks/Other: Kroger Toasty Peanut Butter Crackers, Dr. Pepper Diet Dr. Pepper Cherry (Can), Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Sprite Sprite Zero (Can), CoQ10 300mg, Now Foods DHA 500, Kirkland Signature Fish Oil Omega 3. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...