Weigh In record (no journal entry) for 06 August 2011
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223.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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864 kcal
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Fat: 63.68g | Prot: 62.85g | Carb: 11.98g.
Breakfast: Bacon (Cured) , Cheddar Cheese , Egg. Lunch: Chicken Breast, Zucchini. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Almonds . more...
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gaining 0.0 lb a week
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