marymhf's Journal, 19 November 2023

Weigh In record (no journal entry) for 19 November 2023
241.8 lb Lost so far: 23.0 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2023:
2120 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week



     
 

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