Glenith's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
181.9 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2015:
727 kcal Fat: 39.82g | Prot: 66.74g | Carb: 23.57g.   Breakfast: Eskort Shoulder Bacon. Lunch: Sweet Potato, Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade). more...
losing 0.3 lb a week

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