Weigh In record (no journal entry) for 19 April 2015
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359.4 lb
Lost so far: 23.1 lb.
Still to go: 138.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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1124 kcal
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Fat: 23.01g | Prot: 22.13g | Carb: 200.65g.
Breakfast: Ei, Ölz Kornspitz Toast. Snacks/Other: Ferrero Noggy, Banane, Red Bull Red Bull, Red Bull Red Bull, Red Bull Red Bull, Red Bull Red Bull. more...
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losing 5.8 lb a week
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bigpete137's weight history
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